The new year is quickly approaching which means it’s the perfect time to start thinking about setting your fitness goals for 2018!
Getting more exercise is one of the most common new year’s resolutions, and for good reason! Exercise is one of the best ways to improve both mental and physical health.
Although we all know that exercise is good for us, getting fit and staying active is easier said than done. Maintaining a regular exercise program can be particularly challenging for individuals with disabilities. Research shows that 47% of adults with a disability get no physical activity.
Fortunately, you don’t need to let your disability stop you from being active. I invite you to join me for a FREE 30-minute webinar, where I will show you how to overcome the challenges of exercising with a disability and get fit in 2018.
Here is everything you need to know to join me for this exciting event!
Webinar: New Year, New You: Tips for Getting Fit with a Disability
Date: Wednesday, January 3, 2018
Time: 1:00 – 1:30 pm EST
Duration: 30 minutes
Presented By: Jennifer Hobbs, MS, MBA
President & Founder, IncluFit
In this webinar, you will learn:
- The top 3 barriers to getting fit faced by individuals with disabilities.
- Strategies for identifying and overcoming these barriers.
- Practical tips to help you stay on track and make 2018 your healthiest year ever!
To reserve your spot in the webinar (spaces are limited), click on the button below:
Or click this link to register:
Can’t attend the live event? No problem! A recording will be made available to all registered attendees after the live event concludes. We’ll deliver it directly to your inbox for easy access and viewing.
I hope to see you on January 3rd!